Culinary Solutions

Need a way to fit healthy meals into crazy, clockwork lives? Don’t have time to cook for yourself or your family? Culinary Solutions offers on-the-go everyday-ers easy and healthy ways to fulfill their needs.

We tried skinny chicken enchiladas served with fiesta salad:
Large Skinny Enchilada $35 — Large Fiesta Salad $18
Small Skinny Enchilada $18 — Small Fiesta Salad $9
Nutritional info: 159.5 calories, 5.9 grams of fat, 17.8 grams carbs, 16.2 grams protein, 8.3 grams fiber.

The skinny chicken enchiladas and fiesta salad were healthy, delicious, and filling. After a short, 20-minute bake time, the meal was ready. It was that easy. The salad was fresh: crisp green lettuce, black beans, tomatoes, cheese, corn, and a homemade salad dressing.

Order an entire meal for your family in advance, ready for chowing the second you get home.

Co-owners Jennifer Inzerello and Brook Seibert are changing Newburgh with healthy, delicious food. These sisters decided to start Culinary Solutions because they felt there were no healthy options in the Newburgh area. They offer catering from corporate to elegant in addition to their take and bake meals and salads.

With each take and bake entrée, Nutritional information is provided. Offered in two sizes, the small meals feeds two to three people and the larger size can feed up to six.

Culinary Solutions offers take and bake meals twice a week. Pre-order by phone or on Facebook. Pick-up times for the take and bake meals are 11 a.m.-2 p.m., and 5-6 p.m. Tuesday and Thursday.

Find them at 17 Sharon Place, Newburgh, Ind. For more information, visit www.culinarysolutionsnewburgh.com or call 812-490-1610.

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